Weigh In record (no journal entry) for 12 June 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 50.19g | Prot: 54.99g | Carbs: 220.30g.
Breakfast: Frigo Cheese Heads Original String Cheese, Nature's Path Honey'd Corn Flakes, Rice Dream Original Rice Milk Drink, Tea (Brewed). Lunch: Long Rice Noodles, Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Amy's Split Pea Soup, Pizza Pizza Pepperoni Pizza. Snacks/Other: Starbucks Java Chip Frappuccino Blended Beverage (Tall), Apricots , Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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