Weigh In record (no journal entry) for 12 June 2024
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75.4 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 43.97g | Prot: 28.84g | Carbs: 132.41g.
Breakfast: Frisch Gepresster Orangensaft, Avocado, Schafskäse, Schokomuffin, Laugenbrezeln, Vollkornbrot, ültje Mix-Nuss, Milch 1,5%, Milch 1,5%. more...
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Losing 3.3 kg a Week
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