Bethzykick's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024

74.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:

428 kcal

Fat: 10.95g | Prot: 29.59g | Carbs: 56.11g. Breakfast: Plátano, Zanahoria, Clara de Huevo, Huevo. more...

2427 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Gym - 1 hour and 30 minutes. more...

Losing 0.1 kg a Week


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Bethzykick's Weight History