aacadriana's Journal, 12 Jun 24

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Weigh In record (no journal entry) for 12 June 2024

84.2 kg Lost so far: 0.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:

845 kcal

Fat: 48.00g | Prot: 33.56g | Carbs: 73.59g. Breakfast: Poços de Caldas Requeijão Cremoso, Pão de Forma, Ovo Cozido, Dolce Gusto Café Lungo. Lunch: Sopa de Legumes. Snacks/Other: Casas Pedro Mix Nuts, Batavo NUV Coco. more...

248 kcal

Exercise: Treadmill - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Losing 0.0 kg a Week

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aacadriana's Journal, 12 Jun 24

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aacadriana's Weight History