Weigh In record (no journal entry) for 12 June 2024
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58.3 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 60.22g | Prot: 69.72g | Carbs: 199.53g.
Breakfast: Go On Nutrition Peanut & Chocolate, McDonald's Кава Капучино - Класік. Lunch: Жареная или Запеченная Куриная Грудка, Макароны с Маслом, Кетчуп. Snacks/Other: Яблоко, Спартак Торт. more...
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Losing 0.1 kg a Week
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...valeriya...'s Weight History
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