Weigh In record (no journal entry) for 12 June 2024
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 67.88g | Prot: 44.09g | Carbs: 97.12g.
Breakfast: Metro Chef Бри Сыр Мягкий с Белой Плесенью, Черешня, Черника, Кофе (Растворимый), Сырники Домашние. Lunch: Чай с Лимоном, Банан. Snacks/Other: Орехи Кешью, Кофе (Растворимый). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piankina's Weight History
|