Weigh In record (no journal entry) for 12 June 2024
|
84.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 20.69g | Prot: 94.14g | Carbs: 197.01g.
Breakfast: Auchan Mini Cakes Fourrés Chocolat . Lunch: Pêche Plate, Mama Crevettes à la Sauce Tomate , Soumam Fromage Frais, Pois Chiches, Aubergines Cuites. Dinner: Poichiche Cuit Poichiche Cuit , Soumam Fromage Frais, Aubergines Cuites, Crevette Cuite à la Vapeur ou Bouillie. Snacks/Other: Cornichons à l'Aneth, Abricot Abricot, Cerises Douces. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|