Weigh In record (no journal entry) for 12 June 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.91g | Prot: 41.39g | Carbs: 40.41g.
Breakfast: Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen , Koffeinfreier Kaffee. Lunch: Ei, Salatgurke, Extra Natives Olivenöl, Mautner Markhof Weißweinessig, Tomaten, Eisbergsalat, Vemondo Veganelen. Snacks/Other: Birkenstock Bauernquargel Paprika . more...
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steady weight
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