Weigh In record (no journal entry) for 12 June 2024
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 19.86g | Prot: 20.51g | Carbs: 39.78g.
Breakfast: Sporty Печенье "Тоффи", Natura Сыр Лёгкий Сливочный 16%, Империя Вкуса Ветчина с Индейкой 3%, Яндекс Лавка Лепешка Слоеная Роти. more...
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Losing 0.3 kg a Week
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