Weigh In record (no journal entry) for 12 June 2024
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75 kg
Lost so far: 6.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.60g | Prot: 22.43g | Carbs: 29.06g.
Breakfast: Семушка Хурма Сушеная, Авокадо Ролл с Неркой, Жареное Яйцо, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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