Weigh In record (no journal entry) for 12 June 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 42.05g | Prot: 93.88g | Carbs: 126.77g.
Breakfast: Oats , Avocados , Egg Omelette , Heck Simply Chicken Sausages. Lunch: Medjool Dates , Tesco Chia Seeds, Bananas , Peanut Butter, Soy Protein Isolate , Total 0% Greek Yoghurt. Dinner: Sea Bass. Snacks/Other: Sainsbury's Dark Sweet Cherries, Strawberries . more...
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Gaining 5.6 kg a Week
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amritazxe's Weight History
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