Weigh In record (no journal entry) for 12 June 2024
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107.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 23.32g | Prot: 28.46g | Carbs: 19.44g.
Breakfast: Haşlanmış Yumurta, Doğa Yulaf Ezmesi . more...
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Losing 2.8 kg a Week
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mustafablake's Weight History
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