Weigh In record (no journal entry) for 12 June 2024
|
82 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 8.44g | Prot: 14.59g | Carbs: 39.04g.
Breakfast: Vitanella Granola, Go Active Pudding. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|