Weigh In record (no journal entry) for 12 June 2024
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82 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.44g | Prot: 14.59g | Carbs: 39.04g.
Breakfast: Vitanella Granola, Go Active Pudding. more...
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Gaining 5.6 kg a Week
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