Weigh In record (no journal entry) for 12 June 2024
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54.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 43.89g | Prot: 76.58g | Carbs: 98.07g.
Breakfast: Lotte Choco Pie, Богдаша Молоко 1,5%. Lunch: Жареная или Запеченная Куриная Грудка, Коломенское Хлеб Ароматный, Окрошка с курицей. Dinner: Яйцо, Первый Русский Протеин Protein, Станция Молочная Кефир 1%. more...
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Losing 1.4 kg a Week
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tatiana10525's Weight History
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