akhmetka13's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
78.9 kg Lost so far: 2.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
378 kcal Fat: 22.43g | Prot: 17.01g | Carbs: 28.87g.   Breakfast: Помидоры, Желтый Сладкий Перец, Авокадо Авокадо, Hochland Творожный Сыр с Сливочный, Вареное Яйцо, Эко Хлеб Мультизлаковый. more...
2352 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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akhmetka13's Weight History


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