Weigh In record (no journal entry) for 12 June 2024
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 52.18g | Prot: 65.62g | Carbs: 159.40g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Простоквашино Творожок Персик, Додо Пицца Пицца Песто Традиционнoе - Маленькая. Lunch: Венские Вафли, Freshclub Вок с Курицей . Dinner: Гриль 1 Пирог Сливочная Форель, Гриль 1 Пирог Сырный. more...
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Losing 2.1 kg a Week
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