Weigh In record (no journal entry) for 12 June 2024
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160.1 kg
Lost so far: 14.5 kg.
Still to go: 90.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 63.20g | Prot: 85.30g | Carbs: 175.60g.
Breakfast: Greggs Bacon & Sausage Breakfast Roll, Heinz Tomato Ketchup. Lunch: Hartley's Sugar Free Orange Jelly. Dinner: Kit Kat Kit Kat, Tesco Skimmed Milk, Weetabix Weetabix . more...
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Losing 1.6 kg a Week
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minirae2024's Weight History
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