Weigh In record (no journal entry) for 10 June 2024
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 35.16g | Prot: 95.61g | Carbs: 105.19g.
Breakfast: JLC Chefir 2,5 %, Nutrend Protein. Lunch: Floresti 1% Chefir, Conad Castravete, Oua Oua, Акватория Ton in Sos Propriu, Paine Taraneasca Paine. more...
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Losing 1.4 kg a Week
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