Weigh In record (no journal entry) for 12 June 2024
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 29.96g | Prot: 26.48g | Carbs: 18.72g.
Lunch: Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат, Магуро Тунец в Масле. Dinner: Авокадо Авокадо. more...
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Gaining 2.2 kg a Week
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oks-a-n-a's Weight History
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