Weigh In record (no journal entry) for 12 June 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 70.86g | Prot: 73.32g | Carbs: 222.21g.
Breakfast: Pisang Goreng, Tahu Isi, Kerupuk Putih, Telur Ceplok, Nasi Putih, Sambal Goreng. Lunch: Kerupuk Putih, Tumis Oncom, Ikan Tongkol Goreng, Ikan Asin, Sambal Goreng, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Nasi Putih, Ikan Tongkol Goreng, Sambal Goreng. Snacks/Other: Tahu Kukus, Siomay, Kubis, Bumbu Kacang, Bumbu Kacang, Pare, Jambu Air, Pikopi Moccachino. more...
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Losing 0.3 kg a Week
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Sakura Jasmine's Weight History
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