Weigh In record (no journal entry) for 06 June 2024
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 32.43g | Prot: 25.26g | Carbs: 133.10g.
Breakfast: Amendoins Cozidos. Lunch: Torta de Carne Moída, Suco de Umbu, Hortifruti Salada de Grão de Bico, Pirão. Dinner: Banana-Maçã. Snacks/Other: Casa de Bolos Bolo de Mesclado, Café Brasileiro Café com Açúcar. more...
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steady weight
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@foconoshape's Weight History
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