Weigh In record (no journal entry) for 11 June 2024
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 71.88g | Prot: 46.72g | Carbs: 200.25g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Tirol Queijo Mussarela (18g), Seven Boys Bisnaguinha. Dinner: Cacau Show Fondue de Chocolate, Coca-Cola Refrigerante (200ml), Pizza de Calabresa. Snacks/Other: Nestlé Kit Kat. more...
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Losing 3.5 kg a Week
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luizamodesto008's Weight History
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