Weigh In record (no journal entry) for 12 June 2024
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28.1 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 90.30g | Prot: 175.06g | Carbs: 66.21g.
Breakfast: Amandes, Bonabio Graine de Chia, Bjorg Lait d’Amande, Emco Flocons d'avoine, Oeuf Dur. Lunch: Blanc de Poulet, Haricots Verts Cuits (à partir de Frais). Dinner: Blanc de Poulet, Courgette. Snacks/Other: Oeuf sur le Plat. more...
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Gaining 1.0 kg a Week
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timwongchiman92's Weight History
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