Weigh In record (no journal entry) for 12 June 2024
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67.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 5.90g | Prot: 33.80g | Carbs: 50.37g.
Lunch: Jagung Manis Kuning, Kerupuk Putih, Rumah Makan Sederhana Ikan Teri Kering, Sate Kerang, Nasi Putih. more...
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Losing 5.6 kg a Week
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hanifahlika97's Weight History
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