fsle1960's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
110.3 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
2266 kcal Fat: 87.98g | Prot: 108.36g | Carbs: 259.49g.   Breakfast: Fruttis Yogho Erdbeere & Himbeer. Lunch: Rindergulasch mit Nudeln, Nudeln (Gekocht), Vollkornnudeln (Gekocht). Dinner: Currywurst, Milch 1,5%, Filinchen Knäckebrot, Filinchen Original. Snacks/Other: Ja! Würfelzucker, Haferflocken, Aldi Frischkäse Schnittlauch. more...
2830 kcal Exercise: Resting - 14 hours and 44 minutes, Sleeping - 7 hours, Desk Work - 2 hours and 16 minutes. more...
Gaining 0.1 kg a Week

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fsle1960's Weight History


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