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-0.3
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44.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 31.71g | Prot: 59.80g | Carbs: 97.67g.
Lunch: 蓮霧, 燕麥曲奇餅, 惠幼 黑棗精華露, Costco 全脂鮮乳, Myprotein 乳清蛋白粉. Dinner: Costco 全脂鮮乳, 花椰菜, 山藥, Kirkland 牛梅花肉片, 早安美芝城 熱狗, 富統 香雞堡排. more...
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Losing 2.1 kg a Week
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