Weigh In record (no journal entry) for 12 June 2024
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61.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 24.27g | Prot: 55.20g | Carbs: 158.74g.
Breakfast: Garuda Pilus BBQ. Lunch: Putih Telur Matang, Telur Rebus. Dinner: KFC Original Recipe Chicken, Tumis Labu Siam, Nasi Putih. Snacks/Other: Jahe, Kunyit, Kedondong. more...
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Gaining 2.1 kg a Week
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nabilladitha's Weight History
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