Weigh In record (no journal entry) for 10 June 2024
|
84.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 7.46g | Prot: 26.48g | Carbs: 104.35g.
Lunch: Entrecôte, Pêches, Tomates, Maïs, Salade Verte, Aldi Vinaigre Balsamique. Dinner: Melon, Radis Noir, Carrefour Petit Pois Carotte, Aldi Vinaigre Balsamique, Chou Rouge. Snacks/Other: Pomme. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredomino's Weight History
|