Weigh In record (no journal entry) for 11 June 2024
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 82.48g | Prot: 46.68g | Carbs: 355.96g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Banano, Licuado de Banana. Lunch: Arroz Blanco, Vips Rajas con Crema. Dinner: McCormick Mermelada de Fresa, Gloria Mantequilla sin Sal, Bimbo Pan Blanco (24g), Helado de Fresa , Pepsi Pepsi. more...
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Losing 0.6 kg a Week
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