Weigh In record (no journal entry) for 11 June 2024
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 94.57g | Prot: 143.66g | Carbs: 156.90g.
Breakfast: Chobani Chobani Complete Strawberry Cream, Calabacitas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Espaguetis con Salsa de Tomate sin Carne, Herdez Salsa Verde. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Arroz a la Mexicana, Monster Zero Ultra, Wild Foods Barra de Proteína de Soya y Chícharo Sabor Chocolate, Herdez Salsa Verde, Ejotes. Dinner: HEB Queso Manchego, Milpa Real Totopos de Maiz. Snacks/Other: Bitz Cacahuate Estilo Japonés, Café de Olla. more...
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Losing 1.4 kg a Week
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