Weigh In record (no journal entry) for 23 August 2011
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121.3 kg
Lost so far: 15.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 52.66g | Prot: 92.62g | Carbs: 8.66g.
Breakfast: Boneless Skinless Chicken Tenderloins, Egg, Mayonnaise Dressing with Extra Virgin Olive Oil. Lunch: Fat Free Swiss Cheese Singles, Oven Roasted Turkey Breast. Dinner: Fancy Shredded Mozzarella Cheese, Habanero & Green Chile Sausage. more...
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Losing 3.2 kg a Week
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NCC-1701's Weight History
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