Weigh In record (no journal entry) for 11 June 2024
|
89.9 kg
Lost so far: 3.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 55.98g | Prot: 56.78g | Carbs: 127.42g.
Breakfast: Премия Сметана 15%, Творог 18%, Яготинское Молоко 2,6%, Премія Яйця Курячі . Lunch: Bounty Батончик Баунти. Dinner: Яготинский Творог Домашний 5%, Спагетті (сухі). Snacks/Other: Свинна Котлета. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikalipinskaaa's Weight History
|