Weigh In record (no journal entry) for 11 June 2024
|
84 kg
Lost so far: 23.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 38.63g | Prot: 22.66g | Carbs: 85.43g.
Breakfast: Antepasto de Berinjela, Adria Torrada Light, Sadia Mussarela. Lunch: Antepasto de Berinjela. Dinner: The Fifties Creme de Papaya , Cerveja, Saquê, Uísque. Snacks/Other: Sadia Mussarela, Nápoles Massa de Pastel. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roperin73's Weight History
|