Weigh In record (no journal entry) for 11 June 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 52.74g | Prot: 104.64g | Carbs: 222.15g.
Breakfast: Cappuccino, União Açúcar Refinado, Omelete ou Ovos Mexidos, Pão Caseiro. Lunch: Hershey's Bis, Acelga, Peito de Frango no Forno, Grelhado ou Assado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Acelga, Pinduca Farinha de Mandioca, Carioca Feijão Cozido, A Granel Brócolis Refogado, Arroz Branco (Cozido), Moela de Frango Cozida. Snacks/Other: Pão Caseiro, União Açúcar Refinado, Cappuccino, Ovo Mexido, Walmart Pão Francês Integral . more...
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2268 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Hiking - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Danyelle Costa's Weight History
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