Weigh In record (no journal entry) for 11 June 2024
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 58.38g | Prot: 70.33g | Carbs: 170.48g.
Breakfast: Ovo, Pão Francês, Tirol Leite Integral, Café. Lunch: Nestlé Prestígio, Arroz Branco (Cozido), Frimesa Linguiça Toscana. Dinner: Pão Francês, Carne, Queijo Mozzarella, Heinz Ketchup. Snacks/Other: Café, Nestlé Corn Flakes, Tirol Leite Integral. more...
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Gaining 2.8 kg a Week
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sabrinamarquest's Weight History
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