Weigh In record (no journal entry) for 11 June 2024
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 35.41g | Prot: 68.82g | Carbs: 153.70g.
Breakfast: Panco Pão de Mel. Lunch: Batata Inglesa Cozida, Copacol Filezinho de Frango Sassami, Mexerica. Dinner: Bolo de Chocolate com Recheio e Cobertura, DIA Pão de Queijo Tradicional, Enrolado de Presunto e Queijo, Coxinha de Festa. Snacks/Other: Danone Yopro Açaí com Banana, Melão, Mamão Formosa, Qualitá Uva sem Semente Crimson, Maçã. more...
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Gaining 0.4 kg a Week
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Derodriguues's Weight History
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