Weigh In record (no journal entry) for 11 June 2024
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 85.74g | Prot: 141.50g | Carbs: 133.26g.
Breakfast: Café (Infusão), Ovo, Itambé Leite em Pó Integral, Quaker Farelo de Aveia. Lunch: Visconti Pão de Forma Integral, Sadia Hambúrguer de Carne Bovina, Carne de Panela. Dinner: Camil Feijão Preto Temperado Cozido, Swift Arroz Carreteiro. Snacks/Other: Norteminas Castanha do Pará, Bananas, Danone Yopro Açaí com Banana. more...
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Losing 0.1 kg a Week
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Virginia Rolim's Weight History
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