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kitty kattt
Journal
11 Jun 24
kitty kattt's Journal, 11 Jun 24
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Weigh In record (no journal entry) for 11 June 2024
67.7 kg
Lost so far:
1 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2024:
1522 kcal
Fat: 63.31g | Prot: 107.17g | Carbs: 130.98g.
Breakfast:
Савушкин Продукт Творог Нежный 0%, Самокат Йогурт Греческий Клубника без Сахара.
Lunch:
Персики, Фрикадельки из Индейки.
Dinner:
Lay's Чипсы Лосось в Сливочном Соусе, Елизавета Хлебцы Вафельные, Персики, Салат Оливье.
more...
2484 kcal
Exercise:
Elliptical - 1 hour and 9 minutes, Walking (slow) - 3/kph - 3 hours and 42 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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kitty kattt's Weight History
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