Weigh In record (no journal entry) for 10 June 2024
|
66 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 50.79g | Prot: 69.77g | Carbs: 98.30g.
Breakfast: AH Vers Sap Sinaasappel Mango Appel, Tamara Confituur Light, Becel Smeerboter, Boni Knäckebröd Volkoren. Lunch: Everyday Jonge Gouda, Tomaten, Vitalin Protein+ Brood. Dinner: Fama Bakboter, Aardappelen (zonder Schil, met Zout, Gekookt), Colruyt Gebakken Varkensgebraad , Colruyt Everyday Spinazie met Room. Snacks/Other: Everyday Gouda Jeune, Sanoform Tafelzoetstof, Milbona Greek Style Yogurt 2%, AH Maiswafel Paprika, Delhaize Cavaillon Meloen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelietje's Weight History
|