Weigh In record (no journal entry) for 11 June 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 48.78g | Prot: 88.65g | Carbs: 28.27g.
Breakfast: Кофе, Банан, Сметана 20%, Творог 5%. Lunch: Жареное Яйцо, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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steady weight
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