Weigh In record (no journal entry) for 16 July 2015
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101 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 75.99g | Prot: 59.56g | Carbs: 216.71g.
Breakfast: Kotimaista Rasvaton Maito, Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Lunch: Mama Kananmakuinen Nuudeli. Dinner: Nutrilett Caramel Toffee Bar, Pirkka Herne-Maissi-Porkkana. Snacks/Other: Rainbow Margariini, Raejuusto (Vähärasvainen 2% Maitorasva), Vaasan Ruispalat, Rainbow Margariini, Marabou Premium Cocoa Mint, Pähkinäsekoitukset, Kuivatut Karpalot. more...
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steady weight
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