Weigh In record (no journal entry) for 11 June 2024
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61.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 46.25g | Prot: 107.65g | Carbs: 121.08g.
Breakfast: Wehle Collagen, Milch 1,5%, Getrocknete Kürbiskerne, Blaubeeren, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen. Lunch: Schweinebraten (Nur mager gegessen), Spiegelei ohne Fett, K-Classic Schupfnudeln, Gemischter Salat. Dinner: Kohlrabi, Aldi Kochschinken, K-Classic Herzhafte Minis mit Edelschimmel. Snacks/Other: Maurinus Schoko Rosinen, KitKat Mini. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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