Weigh In record (no journal entry) for 11 June 2024
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69.5 kg
Lost so far: 17.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.64g | Prot: 78.41g | Carbs: 93.62g.
Breakfast: Помидоры, Картофель Тушеный с Мясом, Шашлык из Свинины. Lunch: Манник. Dinner: Лаваш с курицей и кабачком. more...
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Gaining 0.7 kg a Week
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Oksana_Colorist🌈's Weight History
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