Weigh In record (no journal entry) for 11 June 2024
|
80.4 kg
Lost so far: 37.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 107.24g | Prot: 79.86g | Carbs: 18.47g.
Breakfast: AH Hollandse Aardbeien, AH Opgeklopte Slagroom, Go Tan Kokosmelk, Blooker Cacao, Eat Me Avocado. Lunch: AH Luchtige Boter Basilicum Tomaat, Lidl Kipgrillworst, Jumbo Kruidenkaas Italiaanse Stijl 50+, AH Scharrel Gebraden Kipfilet, Garlan Kruidenkaas, Nevo Komkommer met Schil. Dinner: Hoogvliet Schouderham, Hoogvliet Fijne Soepgroenten, Melkan Roomboter Ongezouten, Jumbo Kruidenkaas Italiaanse Stijl 50+, Ei. Snacks/Other: AH Knabbelbacon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise 2.0's Weight History
|