Weigh In record (no journal entry) for 10 June 2024
|
61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 63.77g | Prot: 88.25g | Carbs: 92.19g.
Lunch: Garuda Pilus BBQ, Garuda Dilan Sandwich. Dinner: Nasi Putih, Ayam Goreng, Ikan Teri, Tumis Pare, Telur Rebus, Ceker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabilladitha's Weight History
|