Weigh In record (no journal entry) for 11 June 2024
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96.4 kg
Lost so far: 23.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 69.45g | Prot: 110.10g | Carbs: 155.15g.
Breakfast: Land Bifidus Mix con Croccante alla Nocciola. Lunch: Olio Extra Vergine di Oliva, Eurospin Burger ai Broccoli, Melanzana. Dinner: Dolciando & Dolciando Protein+ Panna e Cacao, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Zucchine, Uovo. Snacks/Other: Alpro Coconut Salted Caramel , Banana, Dolciando & Dolciando Protein+ Panna e Cacao, Dolciando & Dolciando Riso Latte Protein +. more...
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Losing 1.4 kg a Week
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