Weigh In record (no journal entry) for 16 July 2015
|
53.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 40.60g | Prot: 70.69g | Carbs: 129.66g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Prosciutto Crudo, Selex PIADA SOTTILE. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|