Weigh In record (no journal entry) for 11 June 2024
|
79.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 19.80g | Prot: 21.03g | Carbs: 72.40g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Помидоры. Lunch: Роллы. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|