Weigh In record (no journal entry) for 11 June 2024
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 59.76g | Prot: 112.70g | Carbs: 298.18g.
Breakfast: Latte Macchiato, Coop Naturaplan 5-Korn-Müesli, Coop Qualité & Prix Lait Drink. Lunch: Gemischter Salat mit Dressing, Barilla Penne Arrabiata. Dinner: Barilla Pesti Alla Calabrese, Coop Tessinerbrot, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Coop Mixed Grill Spiess. Snacks/Other: Oh! High Protein Pudding Choco, Kürbiskernbrötchen. more...
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Gaining 1.4 kg a Week
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