Weigh In record (no journal entry) for 11 June 2024
|
92.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 4.61g | Prot: 3.98g | Carbs: 54.31g.
Breakfast: Sunpride Banana, Quaker Minuman Sereal Oat. Snacks/Other: Rempeyek. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhee_otw70yuk's Weight History
|